Formal Education Matters…. at least as a Backup Plan
Working Out makes You Smarter…. Yes, Your Mind Reacts Positively to Sweat
I was in New Delhi over the last weekend on official work. On the last day, I booked a cab to take me from a client place to the airport. The airport was around 40 kilometers from the client’s place. The cab driver seemed unkempt. I talk to most drivers I come across during my […]
New Study : Stress Affects your Willpower
Working out is like killing two birds with one stone. Recent studies have showed us that not only our body metabolism increases to work outs but our brain functions better as well. Scientists who are working on this area of study believe that when people work out, blood flow is at the greatest. When blood […]
Workout to Lose Weight : McDonalds CEO Don Thompson
In a study conducted by David T. Neal, Wendy Wood and Aimee Drolet, it was observed that people undergoing stress turn to their strongest habits for solace. The habit could either be good or bad. The study published in the Journal of Personality and Social Psychology added that people’s will power was duly tested by stress. […]
Are all Rituals Superstitions?
At the Sanford Bernstein conference, when quizzed about the American obesity problems, McDonald Corporation’s CEO Don Thompson cleverly diverted the topic of working out, and moved away from the calories that the Big Macs are able to contribute. He claimed that he had lost 20 pounds in the past one year since taking up the […]
How to be a Winner : Here are the 10 Steps
When it comes to rituals, tennis ace Nadal’s is perhaps the most popular among all. He does not wear his headband before getting into the court. His socks are always under 15 centimeters with the sponsors logo on both feet aligned and parallel to the ground. His water bottles, chilled and warm are placed in […]
Why is Change the Only Constant?
There are a number of books and principles on how one should live his life, how he needs to communicate with others among other dos and don’ts. In the end, it all boils down to the following ten. If you do these right, you are left with no choice but to win, and win big. […]
Avoid Psychological Time; Stay Present
Nothing in this world would remain the same forever. The person you love gets older by the day with wrinkles forming under the eyes. Deciduous trees shed leaves in autumn and before you know it, come up with fresh ones during the spring time. The laws of the land change almost every day, and your […]
Sometime back, I introduced the concept of psychological time and referenced it with the clock time, in which we all live in. To recap, psychological time is either the past that we think of or the future time that we get consumed with. Clock time is reality, the time that we experience, the time that […]