Working out is like killing two birds with one stone. Recent studies have showed us that not only our body metabolism increases to work outs but our brain functions better as well. Scientists who are working on this area of...
In a study conducted by David T. Neal, Wendy Wood and Aimee Drolet, it was observed that people undergoing stress turn to their strongest habits for solace. The habit could either be good or bad. The study published in the Journal...
When it comes to rituals, tennis ace Nadal's is perhaps the most popular among all. He does not wear his headband before getting into the court. His socks are always under 15 centimeters with the sponsors logo on both...
There are a number of books and principles on how one should live his life, how he needs to communicate with others among other dos and don'ts. In the end, it all boils down to the following ten. If...
Nothing in this world would remain the same forever. The person you love gets older by the day with wrinkles forming under the eyes. Deciduous trees shed leaves in autumn and before you know it, come up with fresh...
Sometime back, I introduced the concept of psychological time and referenced it with the clock time, in which we all live in. To recap, psychological time is either the past that we think of or the future time that...
Let's start this article with an exercise. Go to a botanical garden and look around. You will find a number colors thrown across trees, plants and shrubs. You will see everything as one whole unit. Now, close your eyes....
The term psychological time refers to something that has happened in the past, and the anticipation of things to come in the future. Clock time is the present time that you and I are experiencing. We generally experience both psychological...

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