Working Out makes You Smarter…. Yes, Your Mind Reacts Positively to Sweat
New Study : Stress Affects your Willpower
Working out is like killing two birds with one stone. Recent studies have showed us that not only our body metabolism increases to work outs but our brain functions better as well. Scientists who are working on this area of study believe that when people work out, blood flow is at the greatest. When blood […]
Are all Rituals Superstitions?
In a study conducted by David T. Neal, Wendy Wood and Aimee Drolet, it was observed that people undergoing stress turn to their strongest habits for solace. The habit could either be good or bad. The study published in the Journal of Personality and Social Psychology added that people’s will power was duly tested by stress. […]
How to be a Winner : Here are the 10 Steps
When it comes to rituals, tennis ace Nadal’s is perhaps the most popular among all. He does not wear his headband before getting into the court. His socks are always under 15 centimeters with the sponsors logo on both feet aligned and parallel to the ground. His water bottles, chilled and warm are placed in […]
Why is Change the Only Constant?
There are a number of books and principles on how one should live his life, how he needs to communicate with others among other dos and don’ts. In the end, it all boils down to the following ten. If you do these right, you are left with no choice but to win, and win big. […]
Avoid Psychological Time; Stay Present
Nothing in this world would remain the same forever. The person you love gets older by the day with wrinkles forming under the eyes. Deciduous trees shed leaves in autumn and before you know it, come up with fresh ones during the spring time. The laws of the land change almost every day, and your […]
Focus on what You want to Manifest It
Sometime back, I introduced the concept of psychological time and referenced it with the clock time, in which we all live in. To recap, psychological time is either the past that we think of or the future time that we get consumed with. Clock time is reality, the time that we experience, the time that […]
Psychological Time vs Clock Time
Let’s start this article with an exercise. Go to a botanical garden and look around. You will find a number colors thrown across trees, plants and shrubs. You will see everything as one whole unit. Now, close your eyes. Think of the color red, and find the color red in the scenery that you witnessed […]
The term psychological time refers to something that has happened in the past, and the anticipation of things to come in the future. Clock time is the present time that you and I are experiencing. We generally experience both psychological time as well as clock time, more of the former than the latter. In psychological […]