Working Out makes You Smarter…. Yes, Your Mind Reacts Positively to Sweat
Workout to Lose Weight : McDonalds CEO Don Thompson
Working out is like killing two birds with one stone. Recent studies have showed us that not only our body metabolism increases to work outs but our brain functions better as well. Scientists who are working on this area of study believe that when people work out, blood flow is at the greatest. When blood […]
Workout a must, but 5 Hours or 15 Minutes a Week?
At the Sanford Bernstein conference, when quizzed about the American obesity problems, McDonald Corporation’s CEO Don Thompson cleverly diverted the topic of working out, and moved away from the calories that the Big Macs are able to contribute. He claimed that he had lost 20 pounds in the past one year since taking up the […]
People are more knowledgeable in the field of exercise and nutrition today than a decade ago. A good population make a concerted effort to eat healthy and hit the gym. Some go for a run every morning, covering a few miles and keeping a tab of the distance covered on a weekly or monthly basis. […]