Workout to Lose Weight : McDonalds CEO Don Thompson

At the Sanford Bernstein conference, when quizzed about the American obesity problems, McDonald Corporation’s CEO Don Thompson cleverly diverted the topic of working out, and moved away from the calories that the Big Macs are able to contribute. He claimed that he had lost 20 pounds in the past one year since taking up the […]

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Workout a must, but 5 Hours or 15 Minutes a Week?

People are more knowledgeable in the field of exercise and nutrition today than a decade ago. A good population make a concerted effort to eat healthy and hit the gym. Some go for a run every morning, covering a few miles and keeping a tab of the distance covered on a weekly or monthly basis. […]

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